‘KINESIS’ personal training sessions at the Barvikha Hotel & SPA

‘KINESIS’ personal training sessions at the Barvikha Hotel & SPA

The SPA complex of the Barvikha Hotel & Spa invites its guests to discover the benefits of personal training sessions at the ‘KINESIS’ workout station. The ‘Kinesis’ is a highly effective four-station circuit training system that allows for a wide range of movement and exercise patterns using constant resistance.

Named after the Ancient Greek word for movement, ‘Kinesis’ provides an approach to training that focuses on balance, flexibility and strength. It provides for a deep and efficient full-body workout that strengthens and tones all muscle groups.

Duration  55+ minutes
Price  3 500+ RUB

Espace Vitalité Chenot
+7 (495) 225 83 84,
«Barvikha Luxury Village»,
8th km of the Rublevo-Uspenskoye Shosse